What Is It?

Children and adolescent therapy focuses on the mental, emotional, and behavioral needs

• of young individuals, offering them a safe space to explore their feelings and develop

• coping mechanisms. This type of therapy addresses age-specific challenges like social

• pressure, emotional regulation, and developmental concerns while fostering resilience and

• healthy communication.

How Does It Work?

Therapy for children and teens begins with an initial evaluation to understand their unique

• needs. This may involve psychological assessments, discussions with caregivers, and

• observations of the child’s behavior. Treatment is tailored to the individual and may include

• evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Play Therapy, or

• Family Therapy. Sessions often focus on building trust, emotional expression, and

• problem-solving skills in a developmentally appropriate way.

Who Needs It?

Children and teens facing challenges in their mental, emotional, or behavioral health can benefit from therapy. Consider seeking help if your child exhibits:

• Persistent sadness, irritability, or anxiety

• Behavioral changes such as aggression or withdrawal

• Difficulty coping with school or social situations

• Trouble sleeping, eating, or concentrating

• Excessive fears, worries, or obsessive behaviors

• Difficulty processing trauma or significant life changes

Therapies and Services Provided

Balance Counseling offers a range of evidence-based therapies and assessments tailored to the unique needs of children and adolescents, including:

• Play Therapy: Using play to help children express emotions and process experiences.

• Cognitive Behavioral Therapy (CBT): Addressing negative thought patterns and behaviors to promote healthy coping strategies.

• Dialectical Behavior Therapy (DBT): Teaching skills for emotional regulation, distress tolerance, and interpersonal effectiveness.

• Trauma-Focused Therapy: Helping children process and recover from traumatic experiences in a safe, supportive environment.

• Family Therapy: Supporting the entire family to improve communication, strengthen relationships, and foster a positive family dynamic.

• Social Skills Training: Developing healthy interactions and improving peer relationships by teaching communication and social strategies.

• Psychoeducation: Helping both parents and children understand mental health conditions and providing practical tools for management.

• IQ Assessments: Comprehensive evaluation to measure cognitive abilities, learning styles, and intellectual functioning.

• Learning Disability Assessments: Identifying specific learning challenges such as dyslexia or processing difficulties to guide educational support.

• ADHD Assessments: Comprehensive evaluation to diagnose Attention-Deficit/Hyperactivity Disorder (ADHD) and determine the best interventions.

• Autism Spectrum Disorder (ASD) Assessments: Identifying signs of autism to better understand social, behavioral, and communication patterns.

• Behavioral Assessments: Evaluating patterns of behavior to help understand and address behavioral challenges or difficulties.

• At Balance Counseling, we provide a holistic approach to child and adolescent mental

• health, ensuring that every child receives the care and support needed to thrive in a healthy

• and nurturing environment.